If you’re looking for the newest form of dance fitness with a twist my “Smooth” classes are for you! I created an array of dance fitness moves to form a more vibrant, slow, and sexy feel to the choreography. But remember there is a twist, which comes in the form of Step! Stepping can be all tempos, but playing with the musicality, levels and beats within the song will add more flavor and flair to the movements.
The official smooth choreography to Bad Habits by Usher!